Disconnect for Workplaces

​📱 Reclaim Focus in the Age of the Smartphone

A one-hour corporate talk to help your teams reconnect with their work, their focus, and each other.

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Let’s be honest, most of us reach for our phones without even thinking. A quick scroll, a few notifications, a glance at the news and suddenly our attention is gone.
The constant pull of smartphones and apps is silently shaping how we think, focus, and communicate at work.

The Disconnect Project’s signature workplace talk, Reclaim Focus in the Age of the Smartphone, helps employees step back, reflect, and reset their relationship with technology. 

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In this engaging, interactive session, participants will:

1. Identify how the digital space is designed to capture attention and what that means for focus and wellbeing.

2. Analyse personal smartphone habits and emotional triggers such as FOMO, endless scrolling, and the urge to stay “always on.”

3. Define their own relationship with technology — sorting daily phone use into The Disconnect Project's signature framework: Purpose, Play, and Harm and leave with practical tools to create healthier habits.

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This talk doesn’t just raise awareness — it inspires action. Teams walk away with clarity, motivation, and tangible steps to reduce phone overwhelm and reclaim presence in their day.

📅 Duration: 60 minutes.
👥 Format: Interactive keynote (in-person or virtual).
💡 Perfect for: Workplace wellbeing days/programmes, leadership offsites, and Learning &Development learning weeks.

Cost: €1,000 (excluding VAT).​​​​

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